/* =========================================================
   FreeofPain — stylesheet
   Palett: salvie-grøn, creme, varm mørk tekst
   ========================================================= */

:root {
  --sage: #7f9b83;
  --sage-dark: #52654f;
  --sage-light: #e7efe4;
  --cream: #faf7f1;
  --cream-alt: #f1ece2;
  --ink: #3a3630;
  --ink-soft: #6b665e;
  --white: #ffffff;
  --border: #e3ddd0;
  --shadow: 0 10px 30px rgba(82, 101, 79, 0.12);
  --radius: 18px;
  --max-width: 1140px;
  --font-heading: "Cormorant Garamond", Georgia, serif;
  --font-body: "Jost", "Segoe UI", sans-serif;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--ink);
  background: var(--cream);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  color: var(--sage-dark);
  font-weight: 600;
  line-height: 1.2;
  margin: 0 0 0.5em;
}

h1 { font-size: clamp(2.2rem, 5vw, 3.4rem); letter-spacing: 0.02em; }
h2 { font-size: clamp(1.7rem, 3.4vw, 2.4rem); }
h3 { font-size: 1.35rem; }

p { margin: 0 0 1em; color: var(--ink-soft); }

a { color: var(--sage-dark); text-decoration: none; }

img { max-width: 100%; display: block; }

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

.eyebrow {
  display: inline-block;
  font-family: var(--font-body);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.75rem;
  color: var(--sage);
  font-weight: 600;
  margin-bottom: 0.6em;
}

.section {
  padding: 84px 0;
}

.section--alt {
  background: var(--cream-alt);
}

.section--sage {
  background: var(--sage-light);
}

.center { text-align: center; }

.section-head {
  max-width: 640px;
  margin: 0 auto 48px;
  text-align: center;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 30px;
  border-radius: 999px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 500;
  letter-spacing: 0.02em;
  border: 1px solid transparent;
  cursor: pointer;
  transition: all 0.25s ease;
}

.btn--primary {
  background: var(--sage-dark);
  color: var(--white);
}
.btn--primary:hover { background: var(--sage); transform: translateY(-2px); }

.btn--outline {
  background: transparent;
  border-color: var(--sage-dark);
  color: var(--sage-dark);
}
.btn--outline:hover { background: var(--sage-dark); color: var(--white); }

.btn--light {
  background: var(--white);
  color: var(--sage-dark);
}
.btn--light:hover { background: var(--sage-light); }

/* ---------- Header ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(250, 247, 241, 0.92);
  backdrop-filter: blur(6px);
  border-bottom: 1px solid var(--border);
}

.site-header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 84px;
}

.logo {
  font-family: var(--font-heading);
  font-size: 1.6rem;
  color: var(--sage-dark);
  letter-spacing: 0.03em;
}
.logo em { font-style: italic; color: var(--sage); }
.logo span.tagline {
  display: block;
  font-family: var(--font-body);
  font-size: 0.6rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

.nav {
  display: flex;
  align-items: center;
  gap: 36px;
}

.nav > a {
  font-size: 0.95rem;
  color: var(--ink);
  position: relative;
  padding: 4px 0;
}
.nav > a::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: -2px;
  height: 2px;
  background: var(--sage);
  transform: scaleX(0);
  transition: transform 0.25s ease;
}
.nav > a:hover::after,
.nav > a.is-active::after { transform: scaleX(1); }
.nav > a.is-active { color: var(--sage-dark); font-weight: 600; }

.nav-cta { margin-left: 8px; }

.menu-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}
.menu-toggle span {
  width: 26px;
  height: 2px;
  background: var(--sage-dark);
  display: block;
  transition: all 0.25s ease;
}

/* ---------- Hero ---------- */
.hero {
  padding: 90px 0 70px;
  background:
    radial-gradient(circle at 15% 20%, rgba(127,155,131,0.14), transparent 45%),
    radial-gradient(circle at 85% 80%, rgba(127,155,131,0.14), transparent 45%),
    var(--cream);
}

.hero .container {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 56px;
  align-items: center;
}

.hero h1 { margin-bottom: 0.3em; }
.hero .lead { font-size: 1.15rem; max-width: 46ch; }
.hero .hero-actions { display: flex; gap: 16px; margin-top: 28px; flex-wrap: wrap; }

.hero-badges {
  display: flex;
  gap: 24px;
  margin-top: 40px;
  flex-wrap: wrap;
}
.hero-badges div {
  font-size: 0.82rem;
  color: var(--ink-soft);
  display: flex;
  align-items: center;
  gap: 8px;
}
.hero-badges .dot {
  width: 7px; height: 7px; border-radius: 50%;
  background: var(--sage);
  display: inline-block;
}

/* ---------- Placeholder art (used instead of stock photos) ---------- */
.art {
  border-radius: var(--radius);
  background: linear-gradient(150deg, var(--sage-light), var(--cream-alt));
  border: 1px solid var(--border);
  box-shadow: var(--shadow);
  position: relative;
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--sage-dark);
}
.art svg { width: 46%; opacity: 0.85; }
.art .art-label {
  position: absolute;
  bottom: 14px;
  left: 14px;
  right: 14px;
  font-size: 0.68rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--sage-dark);
  background: rgba(255,255,255,0.75);
  padding: 6px 10px;
  border-radius: 8px;
  text-align: center;
}
.art--hero { aspect-ratio: 4/5; }
.art--wide { aspect-ratio: 16/10; }
.art--square { aspect-ratio: 1/1; }

/* ---------- Cards ---------- */
.grid {
  display: grid;
  gap: 28px;
}
.grid--3 { grid-template-columns: repeat(3, 1fr); }
.grid--2 { grid-template-columns: repeat(2, 1fr); }
.grid--4 { grid-template-columns: repeat(4, 1fr); }

.card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 32px 28px;
  transition: transform 0.25s ease, box-shadow 0.25s ease;
}
.card:hover { transform: translateY(-4px); box-shadow: var(--shadow); }

.card .icon {
  width: 46px; height: 46px;
  color: var(--sage-dark);
  margin-bottom: 16px;
}

.card h3 { margin-bottom: 0.4em; }
.card p { margin-bottom: 0; font-size: 0.95rem; }

.card--link {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-top: 16px;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--sage-dark);
}

/* ---------- Testimonial ---------- */
.testimonial {
  max-width: 720px;
  margin: 0 auto;
  text-align: center;
}
.testimonial blockquote {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--sage-dark);
  margin: 0 0 20px;
  font-style: italic;
}
.testimonial cite {
  font-style: normal;
  font-size: 0.85rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--ink-soft);
}

/* ---------- Accordion (Behandlingar) ---------- */
.category-tag {
  display: inline-block;
  font-size: 0.72rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--sage-dark);
  background: var(--sage-light);
  padding: 5px 12px;
  border-radius: 999px;
  margin: 0 0 14px;
}

.accordion-group { margin-bottom: 56px; }
.accordion-group:last-child { margin-bottom: 0; }

.accordion-item {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: 14px;
  margin-bottom: 14px;
  overflow: hidden;
}

.accordion-item summary {
  list-style: none;
  cursor: pointer;
  padding: 20px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  font-family: var(--font-heading);
  font-size: 1.15rem;
  color: var(--sage-dark);
}
.accordion-item summary::-webkit-details-marker { display: none; }

.accordion-item summary .plus {
  flex-shrink: 0;
  width: 26px; height: 26px;
  border-radius: 50%;
  border: 1px solid var(--sage);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  transition: transform 0.25s ease;
}
.accordion-item summary .plus::before,
.accordion-item summary .plus::after {
  content: "";
  position: absolute;
  background: var(--sage-dark);
}
.accordion-item summary .plus::before { width: 11px; height: 1.5px; }
.accordion-item summary .plus::after { width: 1.5px; height: 11px; }
.accordion-item[open] summary .plus { transform: rotate(45deg); }

.accordion-body {
  padding: 0 24px 24px;
  font-size: 0.95rem;
  color: var(--ink-soft);
}
.accordion-body ul { margin: 10px 0 0; padding-left: 20px; }
.accordion-body li { margin-bottom: 6px; }

/* ---------- Pricing ---------- */
.price-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 34px 30px;
  display: flex;
  flex-direction: column;
  height: 100%;
}
.price-card h3 { margin-bottom: 4px; }
.price-card .duration {
  font-size: 0.82rem;
  color: var(--sage);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 16px;
}
.price-card ul {
  list-style: none;
  padding: 0;
  margin: 0 0 20px;
  font-size: 0.92rem;
  color: var(--ink-soft);
  flex-grow: 1;
}
.price-card li {
  padding: 7px 0;
  border-bottom: 1px dashed var(--border);
}
.price-card li:last-child { border-bottom: none; }
.price-card .price {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  color: var(--sage-dark);
  margin-bottom: 16px;
}
.price-card.is-featured {
  background: var(--sage-dark);
  border-color: var(--sage-dark);
}
.price-card.is-featured h3,
.price-card.is-featured .price { color: var(--white); }
.price-card.is-featured .duration { color: var(--sage-light); }
.price-card.is-featured li { color: rgba(255,255,255,0.85); border-color: rgba(255,255,255,0.2); }
.price-card.is-featured .btn--outline { border-color: var(--white); color: var(--white); }
.price-card.is-featured .btn--outline:hover { background: var(--white); color: var(--sage-dark); }

.gift-list {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 10px;
}
.gift-list span {
  background: var(--sage-light);
  color: var(--sage-dark);
  padding: 6px 14px;
  border-radius: 999px;
  font-size: 0.85rem;
}

/* ---------- Contact ---------- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: start;
}

.info-list { list-style: none; padding: 0; margin: 0 0 28px; }
.info-list li {
  display: flex;
  gap: 14px;
  padding: 14px 0;
  border-bottom: 1px solid var(--border);
}
.info-list .icon { width: 22px; height: 22px; color: var(--sage-dark); flex-shrink: 0; margin-top: 2px; }
.info-list strong { display: block; color: var(--ink); font-size: 0.9rem; }
.info-list span, .info-list a { color: var(--ink-soft); font-size: 0.95rem; }

.map-embed {
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--border);
  margin-top: 24px;
}
.map-embed iframe { width: 100%; height: 260px; border: 0; display: block; }

form.contact-form {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 32px;
}
.field { margin-bottom: 18px; }
.field label {
  display: block;
  font-size: 0.85rem;
  font-weight: 500;
  margin-bottom: 6px;
  color: var(--ink);
}
.field input,
.field select,
.field textarea {
  width: 100%;
  padding: 12px 14px;
  border-radius: 10px;
  border: 1px solid var(--border);
  font-family: var(--font-body);
  font-size: 0.95rem;
  background: var(--cream);
  color: var(--ink);
}
.field input:focus,
.field select:focus,
.field textarea:focus {
  outline: none;
  border-color: var(--sage);
}
.field textarea { resize: vertical; min-height: 120px; }
.form-note { font-size: 0.8rem; color: var(--ink-soft); margin-top: 10px; }
.form-status { font-size: 0.9rem; margin-top: 14px; display: none; }
.form-status.is-success { color: var(--sage-dark); display: block; }
.form-status.is-error { color: #a4453a; display: block; }
/* Honeypot field - hidden from real visitors, catches basic spam bots */
.hp-field { position: absolute; left: -9999px; opacity: 0; height: 0; overflow: hidden; }

/* ---------- CTA band ---------- */
.cta-band {
  background: var(--sage-dark);
  color: var(--white);
  padding: 64px 0;
  text-align: center;
}
.cta-band h2 { color: var(--white); }
.cta-band p { color: rgba(255,255,255,0.85); max-width: 520px; margin: 0 auto 24px; }

/* ---------- Footer ---------- */
.site-footer {
  background: var(--sage-dark);
  color: rgba(255,255,255,0.75);
  padding: 48px 0 24px;
  font-size: 0.9rem;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 32px;
  margin-bottom: 32px;
}
.site-footer h4 { color: var(--white); font-size: 1rem; margin-bottom: 14px; }
.site-footer a { color: rgba(255,255,255,0.75); }
.site-footer a:hover { color: var(--white); }
.footer-logo { font-family: var(--font-heading); color: var(--white); font-size: 1.4rem; margin-bottom: 10px; }
.footer-links { list-style: none; padding: 0; margin: 0; }
.footer-links li { margin-bottom: 8px; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.15);
  padding-top: 20px;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 10px;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.6);
}

/* ---------- Page header (subpages) ---------- */
.page-header {
  padding: 64px 0 40px;
  text-align: center;
  background: var(--sage-light);
}

/* ---------- Utility ---------- */
.mt-0 { margin-top: 0; }
.text-center { text-align: center; }

/* =========================================================
   Responsive
   ========================================================= */
@media (max-width: 960px) {
  .hero .container { grid-template-columns: 1fr; }
  .hero .art { order: -1; max-width: 380px; margin: 0 auto; }
  .grid--3 { grid-template-columns: repeat(2, 1fr); }
  .grid--4 { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .contact-grid { grid-template-columns: 1fr; }
}

@media (max-width: 720px) {
  .nav {
    position: fixed;
    top: 84px; left: 0; right: 0;
    background: var(--cream);
    flex-direction: column;
    align-items: flex-start;
    gap: 0;
    padding: 8px 24px 24px;
    border-bottom: 1px solid var(--border);
    transform: translateY(-8px);
    opacity: 0;
    pointer-events: none;
    transition: all 0.25s ease;
  }
  .nav.is-open { transform: translateY(0); opacity: 1; pointer-events: auto; }
  .nav > a { padding: 12px 0; width: 100%; border-bottom: 1px solid var(--border); }
  .nav-cta { margin-left: 0; width: 100%; padding-top: 14px !important; border-bottom: none !important; }
  .nav-cta .btn { width: 100%; justify-content: center; }
  .menu-toggle { display: flex; }
  .section { padding: 56px 0; }
  .grid--3, .grid--4 { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; text-align: center; }
}

.menu-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.menu-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.menu-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
